Neck Pain Averted Naturally in San Diego, CA.

Aug 31, 2022 | Neck Pain, Videos

The neck—or cervical spine—is a coordinated network of nerves, bones, joints, and muscles directed by the brain and the spinal cord. It is designed for strength, stability, and nerve communication. Irritation along the nerve pathways can cause pain into the shoulders,...

Treating Neck Pain with Ice: How to Do It Right

May 26, 2019 | Neck Pain

Neck pain is a common complaint by people of all ages and can be caused by poor posture or strained neck muscles. Bad habits such as hunching over your computer, slouching in your chair, or looking down at your cellphone repeatedly while texting are often to blame for...