Nov 29, 2018 | Frequently Asked Questions
What results can I expect from care? . Chiropractic is based on the idea of removing imbalances both structural and postural in an effort to allow our body to heal itself. For this to happen the network of nerves and signals from your brain, down your spinal cord, to...Nov 29, 2018 | Frequently Asked Questions
Why should I see a Chiropractor? . Seeing a chiropractor is not only for back pain and neck pain. Chiropractic care is an excellent way to keep your body at its peak performance through nutrition, adjustment and overall wellness. In addition, chiropractic care has...Nov 29, 2018 | Tips for Healthier Living
Lifting . Lifting objects is one of the most common ways to injure yourself. Even if it is a light object, twisting or pulling in the wrong direction when you’re not stretched out can have a damaging effect on muscles and the spine. You always want to bend at...Nov 29, 2018 | Tips for Healthier Living
Overall Physical Activity . If you know that you are going to be working or playing for a while, make sure that you are adequately stretched out and warmed up. Even if it’s something light like gardening or just pushing your child on a bike, it’s easy to...Nov 29, 2018 | Tips for Healthier Living
Resting or Sleeping . Straining your neck or back while you’re sleeping is a very common occurrence. We often fall asleep in strange positions where we are not supported properly or our necks are at an odd angle. Make sure that if you are going to nap or watch...
